Therapist for Moms 40+ | Overwhelm, Burnout & Identity Loss Support

Feeling exhausted, overstimulated, or like you’ve lost yourself in motherhood? I help women over 40 navigate parenting young children while reclaiming energy, clarity, and confidence.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Meet Ashley — Licensed Therapist for Moms Over 40

I’m Ashley, a licensed therapist and mom of three. I specialize in helping women over 40 who feel burned out, overstimulated, or disconnected from themselves while raising young children. Motherhood later in life comes with unique challenges, and it’s normal to feel stretched thin. Together, we’ll explore what’s draining you, build strategies to manage stress, and help you reconnect with the person you’ve been missing. I offer virtual therapy sessions, and I accept select insurance providers, including Headway. Sessions are private, compassionate, and tailored to your needs.
Ashley Stock
LMHC

Services

Therapy Services for Moms Over 40

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Bipolar Disorder
  • Coping Skills
  • Social Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Person-Centered

Insurance Accepted

  • Aetna
  • Oscar
  • Oxford
  • United Healthcare
  • Empire BC/BS

Fees

  • Psychotherapy 45 minutes: $120
  • Initial Intake: $130
  • Psychotherapy 60 minutes: $130

Testimonials

“Hi Ashley! I hope all has been well! I just wanted to update you that things have been great! I cant thank you enough for all of the amazing help, and listening it’s really helped me become a better person. ”

email from previous client. gave consent to share

Location

Telehealth and Walk-and-Talk

A street map for office location at Selden, NY 11784-1210

Ashley Stock LMHC

Selden, NY 11784-1210

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