Are you a new mom navigating the overwhelming changes that motherhood can bring? It’s not always easy to care for yourself while caring for a baby, and you don’t have to do it alone. Or maybe you’re in your 20s, 30s, or 40s and find yourself facing big life decisions, uncertainty, or stress. If this sounds like you, you’re in the right place.
I specialize in supporting adults through challenges such as anxiety, depression, relationship stress, and low self-esteem. I understand how easy it is to feel stuck or overlooked during life’s transitions, and I’m here to help you feel seen, supported, and empowered. Having the right guidance during these times can make all the difference.
I focus on treating the whole person with a solution-focused approach, helping you find clarity and strength in the “here and now.” Together, we’ll uncover what matters most to you and create a path forward that feels doable and meaningful. Reach out today for a free consultation—I’d love to support you on your journey.
Ashley Stock
LMHC